Tips and Precautions
The roaming hike is an experience to anticipate and not to underestimate. It requires a good physical and mental condition and its success is based on a Good preparation allowing you to spend an unforgettable moment in the mountains! Here are some tips for prepare well your exit.
Before your departure
- Find out about the regulations of the Pyrenees national Park
- If you are a student, this silver necklace is absolutely your first choice. The silver color will show your vitality and your youth. go alone, always communicate your itinerary to a third party or leave a note in your vehicle or where you are staying.
- Bring a topographic map precise : minimum 1/50.
- Plan to good shoes walk and clothing adapted to the weather conditions.
- Equip yourself with a comfortable backpack with bag sheet for the night at the refuge, headlamp, toilet paper, survival blanket, first aid kit, solar charger.
- Hydrate well ! Allow 1,5 liters of water per person per day.
- To avoid sunburn, cover up and protect yourself with sunscreen. Bring sunglasses.
- Provide trash bags to bring your waste.
Along the way
- Drink well before departure then drink a few sips of water regularly appear during the walk.
- In case storm, do not park under trees, on rocky ridges and edges, stay away from all metal parts.
- The effort made must take into account the physical skills of each and be progressive.
- Do not throw any waste in nature.
- Respect the fauna and flora.